Hi 1-10-14

Good morning 

Happy Friday 

How are you both?

Hope you are well

I did 200 steps on the step aerobic machine last night

Plan on doing that much plus 25 each night until the summer when I can be outside walking again

Might not loose much weight but with a combination of less food I should look / feel better

Not looking at being skinny just healthier 

For when I see you guys 

Whenever that will be

I realize that anyone else reading this blog will know that it is a sad one

But the truth is I miss you so much 

But I don't want you to be sad 

I want you to enjoy your lives have a great time and be happy 

You live in Paradise and that is very important 

Very very important 

People who have never experienced paradise will always say how Great Britain is 

It's not 

But it is tolerable 

If you've got the option you simply don't stay someplace cold

But lots of people love it 

I'm coming around 

I don't hate it 

I hate the cold 

You would too

I miss you

I love you 

I wish you were with me 

Going to work now

I have to scrap ice off the car 

You'll never experience that 

You're so lucky 

Love you 

With all my heart and soul

Hope that school is going well 

Hope that you are ok 

Hope that you are having fun and mom is ok

Love you 

Daddy xoxo