Hi 7-3-14

Good morning 

How are you both?

What did you do today?

I hope you had some fun

I went to the beach yesterday afternoon

Wow

It was so nice there 

Loved it 

The ride was going out so git to see more than the usual stones

I actually got to walk on sand

Yeah

It's funny hoe the beach and the noise makes me feel better

More at ease kind of thing 

I walked about 8 miles so kind of slept good 

That's a bonus too

I'm not loosing weight though which irritates me 

I haven't eaten much in the last two days 

Mainly coz I think the meal with Nikki on Monday filled me up

I simply haven't been that hungry

It's all good though

I went to the American candy store yesterday also

That was disappointing but good enough 

Got some root beer 

Yeah!!

I hope you are ok

I haven't heard from you in a couple of days 

I miss you 

I love you 

I wish you were with me 

I just sent you some money and a small gift each

I also sent money to mom

As I do,each month

You should get it early next week

Love always and with all my heart 

Dad xoxo